The Courage to Heal: Breaking Generational Patterns of Fear Have you ever found yourself in the quiet of the night while the world...

I was flipping through this awesome new desk calendar that my dear friend gifted me, filled with encouraging messages for each day.  When...

The Christmas decorations are finally packed away, the house feels spacious and clear again, with the energy of renewal palpable and...

Imagine being in a room filled with industry heavyweights, after years of behind the scenes work, knowing that everything rides on this...

Thanksgiving is a time to gather, reflect, and express gratitude for the blessings in our lives. But what if this holiday could offer...

The Early Years: A Strong Sense of Self and True Connection I remember my early years in rural Venezuela during the late 60s, I was such...

If you're in the Northern Hemisphere right now, IT IS HOT! The heat wave is off the charts, front and center in our lives. It's been a...

Demystifying inner conflict and finding wisdom in the overwhelm. When you prioritize overtime at work even though you really want to tuck...

Ahhh February, the month of love and everything heart shaped, pink and chocolate. Whether planning a romantic rendezvous or navigating...

Congratulations! We did it! Sir, what a wild ride we’ve had.  Let’s pause for a sec, and hold each other in a moment of recognition of...

This year I've taken a deeper dive into the world of Shamanism.  I've enjoyed learning sacred practices to harness the loving energy of...

In my ambivalent relationship with social media, I watch in awe at how hashtags have become the gatekeepers of visibility, influencing...

As an immigrant, even after 23 years of making the US my home and having let go of pretty much all traditions growing up in Venezuela,...

A conversation sparked by the Full Moon, a chilly Autumn night and the winds of change blowing my mind... Me: Hey 2024, What you got...

Joe Dispenza has said it so many times, we cant create a new future holding on to thoughts of the past. Our stories of the past are like...

If we could harness the massive, powerful energy we unconsciously allow to go into overthinking, worry, self doubt and fear of the...

A while back I decided to add these questions to my client's intake form: “What do you think is your role in achieving your goal? And how...

Today we celebrated Independence Day in the US, where I live, (fireworks firing as I was typing this, my poor cat!) Coincidentally,...

Saying YES to commitments, people, activities, even food, when you really wanna say NO Or saying no to your needs, desires, wants,...

I started my first business when I was in 4th grade, And it changed my life Not how you think though. I grew up in El Limon, a rural town...